The strawberry chia seed jam contains only TWO ingredients: strawberries and chia seeds. It's a great way to use up leftover strawberries while reaping the benefits of vitamin C, fiber, calcium, potassium, and magnesium! Once you blend the ingredients and place it in a pot on your stovetop, the strawberries will reduce to its natural sweetness.
Enjoy this chia seed jam over toast, in a PB&J sandwich, and as an addition to waffles, pancakes, and oatmeal.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!