This meal is an absolute dream with the smoky and slightly spicy sweet potato hash, caramelized onions, crunchy red bell peppers, soft egg yolks, and tender kale. You can cook all of the ingredients together in one skillet saving you from a few extra dishes to clean. This meal is also high in fiber, vitamins A and C, and potassium and a good source of protein and healthy fats! What's not to love?
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!