I turn to smoothies whenever I have excess fruits in the apartment or need to use up greens or berries that are almost spoiled. With spring in the air, I can't help picking up beautiful, ripe strawberries and mangoes! I created a recipe to give you a general guideline of how I made this smoothie but do know you have a lot of creative freedom. Smoothies will taste differently every time based on the ripeness of the fruits and berries and the type of milk you use, so taste and adjust!
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!