It's winter time and grapefruit is in season. They are low in calories, makes a great antioxidant, and is high in potassium, vitamin A, and vitamin C. Super delicious! This yogurt bowl complements grapefruit with creamy yogurt, tart pomegranate, crunchy walnuts, sweet honey, and fresh mint.
If you take meds, make sure you check with your doctor to see if grapefruit will cause any negative interactions with your meds, especially statins.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!