It is time to enjoy our fall fruits! This fruit salad focuses on three autumn loves: pomegranates, grapes, and apples. While eating the fruit plain is just as delicious, squeezing fresh lemon juice adds a nice kick of citrus and Vitamin C (much needed for cold and flu season!) while a few dollops of Greek yogurt adds creaminess, protein, and probiotics. Not to mention the fruits naturally contain antioxidants, fiber, and potassium. Talk about a powerful combination!
This would be great for parties and gatherings, as a snack, or even for dessert!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!