One way I satisfy my sweet tooth is by making a dessert smoothie. When you make your own, you're able to add nutritious ingredients like banana, chia, and flaxseeds!
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Author: Jane Pelcher, RDN from janethedietitian.com
Jane Pelcher, RDN
I am a Registered Dietitian Nutritionist focused on helping everyone love nutrition through cooking! I develop beginner's recipes to help new home cooks get comfortable in the kitchen. Most importantly, I strive to teach the nutrition behind the foods you cook to help you understand how specific foods can better your health and prevent chronic diseases. Try out a new recipe today!